短时累积运动是多种“碎片化”运动的集合,因其灵活性、易实施、不受时空限制等优势,近年来受到运动科学与慢病管理领域的广泛关注。作为一种新兴体力活动干预策略,本文主要围绕其在糖尿病患者中的相关研究进展展开综述,内容包含起源发展、概念内涵、作用机制及应用现状,并在此基础上探讨未来研究方向,旨在为个性化糖尿病运动策略的制定提供理论依据与实践参考。
Short bouts of accumulated exercise(SBAE),a collection of various fragmented exercises with advantages such as flexibility, easy implementation, and without time and space constraints across the day,have recently gained recognition as a physical activity strategy and attracted growing interest in the exercise science and public health. This review summarises the current research progress on SBAE as a intervention strategy of emerging physical exercise in patients with diabetes,covering its conceptual origins, definitions,underlying mechanism as well as its practical applications. Based on existing evidence,the future directions are also discussed. This study aims to provide references and practice for developing personalised exercise strategies in management of diabetes.





